http://www.saranabugroup.com/health-and-food/what-are-monounsaturated-fats.html Wed, 10 Mar 2010 20:40:54 -0600 http://wordpress.org/?v=2.8.5 hourly 1 http://www.saranabugroup.com/health-and-food/what-are-monounsaturated-fats.html/comment-page-1#comment-62 Bulk Palm Oil Distribution - West Africa, Benin, Lagos | Saranabugroup Sat, 17 Oct 2009 17:19:46 +0000 http://www.saranabugroup.com/?p=591#comment-62 [...] due to the high levels of beta-carotene found within the oil itself. Because of the high amount of saturated fats, at room temperature it is semi-solid.  It is composed of both unsaturated and saturated fats and [...] [...] due to the high levels of beta-carotene found within the oil itself. Because of the high amount of saturated fats, at room temperature it is semi-solid.  It is composed of both unsaturated and saturated fats and [...]

]]> http://www.saranabugroup.com/health-and-food/what-are-monounsaturated-fats.html/comment-page-1#comment-59 Monounsaturated Fatty Acids - Benin, Lagos, West Africa | Saranabugroup Mon, 28 Sep 2009 01:33:48 +0000 http://www.saranabugroup.com/?p=591#comment-59 [...] Monounsaturated fatty acids, or MUFAs, are fatty acids that contain one double bond. Monounsaturated fatty acids can aid in lowering LDL, or “bad”, cholesterol. They can also help increase HDL, or “good” cholesterol. Some foods in which you can find monounsaturated fatty acids are peanut, palm oil and canola oils, avocadoes and nuts. [...] [...] Monounsaturated fatty acids, or MUFAs, are fatty acids that contain one double bond. Monounsaturated fatty acids can aid in lowering LDL, or “bad”, cholesterol. They can also help increase HDL, or “good” cholesterol. Some foods in which you can find monounsaturated fatty acids are peanut, palm oil and canola oils, avocadoes and nuts. [...]

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